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12-18 Westmans Estate
Large gym offering variety of training
Fun and friendly atmosphere
Team of Instructors availble to help with training
Join today - call now for latest offers
Gym is a meeting place for the local community to come along and
get fit in a fun and friendly atmosphere.
Our team of Instructors, and Personal Trainers are always on hand
to give advice and motivate our members to achieve more than they
ever thought possible.
With 3 large training areas consisting of Resistance, Free Weights
and Cardio, we have every imaginable piece of equipment to ensure
you can target every area of the body.
AN INDUCTION NOW 01278 795938
enrol at the Gym or for further information please phone on 01278
is situated in Burnham-On-Sea and features a great range of fitness
equipment to suit a variety of workouts from cardiovascular, resistance
equipment to our impressive free weights room as well as a sauna
and sunbed facilities.
friendly staff are also on hand to welcome new beginners to the
gym with tours, workouts and dietary advice.
you are simply looking for better health & fitness, losing
weight or gaining muscle mass, Fit4All offers something for everyone.
Our on-site Personal Trainers are waiting to meet you and help
you achieve your goals. A FREE consulation is offered to assess
current fitness levels and to set goals and offer nutritional
advice. Our one-to-one motivators are the perfect way to commit
to the new fit and healthy you!
FREE WEIGHT TRAINING/RESISTANCE TRAINING
has proven that resistance and weight training provide a superior
level of balance and strength for individuals who use this method
of training. Whether you are using resistance machines, bands
or dumbbells you are benefiting your body in a multitude of ways.
Come along and experince it for yourself!
There are many benefits to cardiovascular training, the first
one on the list would have to be improved heart health. Your heart
is a muscle just like any other and in order for it to become
stronger it must be worked. The second benefit would be increased
metabolism, along with speeding up your heart-rate, cardiovascular
exercise also increases the rate of various other processes in
the body, known as your metabolism.
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