Unit 12-18 Westmans Estate
Tel: 01278 795938
- Large gym offering variety of training
- Personal Training
- Fun and friendly atmosphere
- Team of Instructors available to help with training
- Join today – call now for latest offers
Fit4All Gym is a meeting place for the local community to come along and get fit in a fun and friendly atmosphere.
Our team of Instructors, and Personal Trainers are always on hand to give advice and motivate our members to achieve more than they ever thought possible.
With 3 large training areas consisting of Resistance, Free Weights and Cardio, we have every imaginable piece of equipment to ensure you can target every area of the body.
BOOK AN INDUCTION NOW 01278 795938
To enrol at the Gym or for further information please phone on 01278 795938
Fit4All is situated in Burnham-On-Sea and features a great range of fitness equipment to suit a variety of workouts from cardiovascular, resistance equipment to our impressive free weights room as well as a sauna and sunbed facilities.
Our friendly staff are also on hand to welcome new beginners to the gym with tours, workouts and dietary advice.
Whether you are simply looking for better health & fitness, losing weight or gaining muscle mass, Fit4All offers something for everyone.
Our on-site Personal Trainers are waiting to meet you and help you achieve your goals. A FREE consultation is offered to assess current fitness levels and to set goals and offer nutritional advice. Our one-to-one motivators are the perfect way to commit to the new fit and healthy you!
FREE WEIGHT TRAINING/RESISTANCE TRAINING
Research has proven that resistance and weight training provide a superior level of balance and strength for individuals who use this method of training. Whether you are using resistance machines, bands or dumbbells you are benefiting your body in a multitude of ways. Come along and experience it for yourself!
There are many benefits to cardiovascular training, the first one on the list would have to be improved heart health. Your heart is a muscle just like any other and in order for it to become stronger it must be worked. The second benefit would be increased metabolism, along with speeding up your heart-rate, cardiovascular exercise also increases the rate of various other processes in the body, known as your metabolism.