A new series of fitness classes are set to start in Burnham-On-Sea in April.
The new ‘Insanity Live’ classes will be held every Thursday, starting from April 12th, at the Burnham Area Youth Centre (BAY Centre) from 9.30am-10.30am.
Instructor Becky Fuller says: “Insantiy Live is a cardiovascular based total conditioning programme, originally created as an extreme at-home workout.”
“The programme has now been adapted into a calorie-torching live format. Using Max Interval Training, each class can burn up to 800-1,000 calories!”
“As a group class, anyone, from the workout beginner to the conditioned athlete, can participate and feel comfortable.”
Those interested can go along to the BAY Centre on April 12th for a free first class. For more details, see www.bfitwithbecky.co.uk