March 19, 2011
parent and baby yoga sessions set to begin in Highbridge
parent and baby yoga sessions are set to begin at Highbridge's
King Alfred Sports Centre this month.
The weekly sessions, costing £3 each, will be held every
Friday morning from 10.30-11.30am, starting on 25th March.
"The sessions are great for bonding with your child, getting
in shape and meeting new people," team leader Matt Harras
"Using traditional yoga techniques, with some baby massage
and playtime to keep the little ones interested, your baby will
benefit from improved sleep, help aid your babys digestion
and enhance interaction and for you it will help regain strength
and maintain posture, tone abdominal and pelvic floor muscles
The sessions are suitable for children aged between 3-10 months.
For more details, call King Alfred Sports Centre on 01278 786868.